School Election May 7
Hello Whittier Families,
This month the topic of the Whittier Character Club is how to be a good citizen. As a component of being a good citizen it is important that we take care of ourselves and others in the process. May is Mental Health Awareness month so we will also address some self-help tips that students can utilize over summer. The following are strategies that help with overall mental well-being; exercise daily, reflection journal, practice deep breathing techniques, talk to someone, get enough sleep, eat a balanced diet, limit screen time, laugh and play.
